It's time to change the way you pack your backpack!
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Alyssa teaching a seminar to a Grade Nine class at Our Lady of Lourdes Catholic High School in Guelph, ON.
A student working through a hands on activity during the seminar.
A student holds up the amount of sugar that is in a 32 oz. triple thick chocolate milkshake from McDonald's.
Backpack Nutrition offers nutritional training to youth and adults. Seminars are available for teams, groups, and corporations. Individual training is also available.
Alyssa Foulkes, M.Sc., Sport Nutritionist is an energetic and enthusiastic educator. A former varsity athlete, Alyssa understands the nutritional demands of high performance athletes.